![]() You may select a cleansing juice that suits your level of cleansing. There are different kinds of cleansing juices available, namely, Renovation Cleanse, Foundation Cleanse and Evacuation Cleanse. These juices are made from the finest raw foods and help the body detox itself. Blue Print is a name synonymous with scrumptious juices that help in cleansing your body. Have you tried a juice cleanse? I’ve been warned it gets much harder after day 1.It is very important to cleanse our system frequently to ensure a healthy mind and body. I was happy I brought my own snack as I admired the wall of Gu and Bonk Breakers.ĭon’t forget I have two coupon codes if you want to try a cleanse, they are no affiliate links, I don’t get paid when you use them, you just get a discount. One viewer will get a $100 gift card to CS when it does! At 10 am, it was time for a little liquid energy. There was so much cute stuff that I wanted to buy! The video goes live December 10th. This morning I shot a video at the City Sports Flagship Store in Boston for my 2012 Gift Guide. However, I woke up refreshed and energized, the best in days due to the Thanksgiving sugar/carb/wine overload. I woke up a few times in the night, dreaming of food, and had to pee twice. At 8:30pm I got into my PJ’s and watched a little TV as I drank my last and favorite “juice.” I wasn’t too hungry at any point during the day but missed chewing. ![]() I took my first Bar Method level 2 class in the evening and enjoyed my last green juice afterwards. I felt great and stayed very focused at work. I drank plenty of water and green tea throughout the day. I knew cleansing on a Friday wasn’t happening so I was determine to start Tuesday. One perk of going local! On the BP website it says this might happen and suggests eating fruit, drinking tea and water or waiting to start until the following day. The Ripe Stuff delivers their juice the night before. Unfortunately, FedEx didn’t get here until 11:30 am. You select the day you want to start the cleanse online and then they ship it to you that morning. So, Day 1 went really well after the delivery got here. By then, I’ll have some experience and a comparison. I’m looking forward to trying The Ripe Stuff cleanse as well. I decided to try BP first since it’s available nationwide to my readers. The same day, BluePrint asked if I wanted to try their program. She gave me a few samples and I loved them, especially her Sangria, which is a beet and carrot juice. She told me about why she wanted to start her own business and had me convinced to give a 3-day cleanse a try. Then, I met Rebekah in Boston who owns The Ripe Stuff, a Boston based juice cleanse company. I know I love sweets and wine but forever denying myself of them is not an option and I was curious if a juice cleanse could allow me to “cheat” but keep my good habits from disappearing. It took weeks of dedication and discipline. While getting ready for my LA shoot, I felt great and didn’t crave junk food. ![]() I reached out to BluePrint to get details about what a full cleanse entailed. I discovered how much I enjoyed juices courtesy of Earth Bar. I was actually against cleanses prior to my visit to Los Angeles. Leading up to yesterday, I had only experienced drinking juice as a breakfast or snack replacement. You are also encouraged to drink water and green tea throughout the day. ![]() If you are really hungry you may eat 1/4 of an avocado, celery, or vegetable broth. The others are P.A.M (pineapple, apple and mint), Spicy Lemonade, and Cashew Milk. It consists of 6 juices, 3 green and 3 others. I am doing a 3 day cleanse with BluePrint. Already, I’ve been getting a ton of questions and requests. If you follow me on Instagram then you already know I am on day two of the BluePrint Cleanse. ![]()
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